Find The Path To Calm Living
You’re not sure how to handle things that you either don't want to share with people in your life or you're just not ready to. You know you need someone to talk to but do not feel like that person is in your life.
You're at a crossroads of what to do to make sure you put yourself first. Is it selfish, should you be more concerned about those close to you? Should you just leave things as they are?
The worst part is you have been feeling so alone lately. Even if you're in a relationship you still feel alone so your partner can't help with this one. This is all on you.
Now you feel like you don't know where to go and feel like isolating yourself from the world.
The feeling that all you have to count on is you can leave you feeling hopeless.
Individual therapy is a way to help you work on your issues within yourself or within your relationship. Sometimes even when in a relationship you need a safe space to just work on yourself.
Imagine yourself stuck on the side of the road with no cell phone signal. Individual therapy can be the good samaritan that stops to lend you a hand.
Either in my office or wherever you may be I can lend you that helping hand.
By voicing it aloud, we no longer have to resist it on the inside. And what we stop resisting, stops persisting.
My goal is very simple, to get you back on track and feeling better quickly. Through therapy, you can leverage my years of experience helping people to find true inner peace, to get back on the right path.
The end result?
I know that in this moment things can feel bleak, but I can help you take that 180 turn.
I can help you attain feelings of calm, of self fulfillment so you can get on the upwards path and wake each day feeling confident in yourself and your abilities.
So if you’re tired of trying to figure things out on your own, if you're ready to have the roadmap to feeling better, then I’m here to help.
Reach out below for a free 15 minute consultation and let’s get started.
You're not used to having this level of stress. You’ve obviously experienced some before you know that this is well beyond the pale.
You're not sleeping at night and your stomach is upset. You’ve become extremely irritable and feel ready to pounce any minute.
And what feels worse is that you don't see a way to calm down. Vacation isn't an option, getting away from people isn’t either.
Now you feel trapped and not sure what to do.
That fear of being trapped itself can lead to more feelings of anxiety, overwhelm or even depression.
But you’re not alone in this feeling. In fact, the way you feel can change dramatically, it just takes the right guide to make it happen.
Trying to navigate this and find the path to calm on your own is tough. When you’re in your head, it’s hard to get an outside perspective.
Trying to navigate out of this stress alone can simply lead to more stress as you start to overthink if it isn’t working.
We end up getting even more stuck in our heads, feeling like we’re lost in a maze and losing hope that things can get better.
Therapy is a way of getting a better view of the situation.
Picture like you're stuck in a hedge maze; your therapist is sitting on a ledge far above and can see exactly where you’re getting stuck.
From that point, I can guide you to finding your way out of the emotional maze and into freedom.
With just you and me in the room, you can voice out what has been happening on the inside and put it into actual words, for potentially the first time ever.
By voicing it aloud, we no longer have to resist it on the inside. And what we stop resisting, stops persisting.
My goal is very simple, to get you back on track and feeling better quickly.
Through therapy, you can leverage my years of experience helping people to find true inner peace, to get back on the right path.
The end result?
I know that in this moment things can feel bleak, but I can help you take that 180 turn.
I can help you attain feelings of calm, of self fulfillment so you can get on the upwards path and wake each day feeling confident in yourself and your abilities.
So if you’re tired of trying to figure things out on your own, if you're ready to have the roadmap to feeling better, then I’m here to help.
Reach out below for a free 15 minute consultation and let’s get started.
LET'S TALK
Address: 2656 S Loop W, Suite 175 Houston, TX 77054
Phone: (832) 640 4939
Email: email@gmail.com
Courses Terms of Use Privacy Policy
© 2022 Monica McClain Therapy
