It may be difficult for you to manifest the life you truly want. Do you often feel stuck, as though it is impossible to make changes due to past experiences or events that have happened in the past but are still impacting your present?
No matter what you’re doing in your life, whether it's working, being with family, or trying to relax at home there is a persistent feeling you can’t shake. You’re not even sure how it arose in the first place. You know that you've been working intensely for months, but suddenly the stress just seems to overwhelm you.
Without letting go of the past trauma and events, your current relationship, career, and family continue to be at risk.
By unblocking negative beliefs about yourself and letting go of the negative emotions and feelings that are holding you back you will be able to fully live the life you have envisioned for yourself.
As we work together, therapy will allow you to discover what is causing you not to have the life you want and how to become aligned with your true authentic self. Once this happens, the feelings of being overwhelmed, anxious, and depressed will begin to decrease and you will begin to see the life you are hoping to manifest.
Therapy will get you back in touch with your emotions, so they no longer dictate your life.
Therapy will address the origin of your problems and begin to decrease symptoms of feeling stuck, unworthy, unable to complete important tasks, and build healthy relationships. Understanding why you are having the symptoms helps bring awareness to that and allows you to identify future triggers and regulate your emotions.
Therapy is an investment in yourself that will last a lifetime. It allows you to develop new tools and habits that help change your behavior and allows you to begin to manifest your goals.
Therapy is an experience that allows you take care of yourself and cope with emotional issues that are impacting your life. People who have participated in therapy often receive the following benefits:
Greater self-acceptance. Increased self-esteem.
Improved self-expression and management of emotions.
Relief from depression, anxiety, and other mental health conditions.
The ability to accomplish their goals and dreams.
If the time has come for you to begin your mental wellness journey give me a call to book a free 15 minute consultation.
Taking care of yourself helps align your emotions with your life goals. I have worked with many people over the years helping them to achieve the goals and the life they truly desire. I am Monica McClain a Licensed Professional Counselor. I have worked as a therapist for 12 years helping individuals live their best life.
Hi, I'm Monica!
The process of beginning therapy with me is simple. You are welcome to schedule a 15-minute consultation call During that time we will be able to determine if we are a good fit.
After the initial free consultation call if we decide to move forward you will be sent forms to complete and fill out and our first session will be scheduled.
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Us the form below to schedule a FREE 15 minute consultation call with me.
I'll call at a time that suits you and learn more about you and your unique situation.
Let's meet! If it sounds like we're a good fit, then I'll invite you to have your first intake session and start on your journey!
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